If I don't get a full 8-9 hours of sleep I am useless! And once I'm asleep I'm out until I've gotten enough sleep. I am a crazy heavy sleeper. I sleep through alarms (clocks and fire), phone calls, dogs barking, anything. And since my "crazy younger days" once I get tired I just fall asleep, wherever I am. I've fallen asleep while walking before! The only problem I have is getting tired sometimes. A couple nice glasses of water will do that most of the time
I am NOT a morning person! Until I've had at least 16oz of coffee.